Tights, Tutus and ‘Relentless’ Teasing: Inside Ballet’s Bullying Epidemic | HuffPost

For years, ballet phenom David Hallberg was bullied. Growing up in South Dakota and Tucson, Arizona, the boy who would go on to become one of his generation’s greatest dancers endured teasing, name-calling, ostracism and physical abuse at the hands of classmates — all because he was a boy who danced.

In Hallberg’s forthcoming memoir, A Body of Work: Dancing to The Edge and Back, the American Ballet Theatre principal dancer describes the joy of discovering ballet and the misery of being bullied for it. He was called a “faggot” and a “girl,” and, on one occasion, boys at school emptied “an entire bottle of cheap drugstore perfume” on him. “Every last drop. In seconds. On my shoulders. My face. My hands. My arms. My clothes … Mission accomplished. I officially smelled like a girl.”

Hallberg found some sanctuary at a performing arts high school, where his love of dance was normal. It offered him and his fellow dancers a “haven where we could be ourselves,” and where the once-tormented dancer and his boyfriend could hold hands without anyone looking askance.

Hallberg’s experience with bullying is the norm for boys who do ballet, whose choice of after-school activity makes them vulnerable to harassment at the hands of classmates and adults — sometimes adults in their own family — who think ballet is an inappropriately feminine pursuit for boys and men.

Tights, Tutus and ‘Relentless’ Teasing: Inside Ballet’s Bullying Epidemic | HuffPost

Beyond McMindfulness | HuffPost

Suddenly mindfulness meditation has become mainstream, making its way into schools, corporations, prisons, and government agencies including the U.S. military. Millions of people are receiving tangible benefits from their mindfulness practice: less stress, better concentration, perhaps a little more empathy. Needless to say, this is an important development to be welcomed — but it has a shadow.

The mindfulness revolution appears to offer a universal panacea for resolving almost every area of daily concern. Recent books on the topic include: Mindful Parenting, Mindful Eating, Mindful Teaching, Mindful Politics, Mindful Therapy, Mindful Leadership, A Mindful Nation, Mindful Recovery, The Power of Mindful Learning, The Mindful Brain, The Mindful Way through Depression, The Mindful Path to Self-Compassion. Almost daily, the media cite scientific studies that report the numerous health benefits of mindfulness meditation and how such a simple practice can effect neurological changes in the brain.

The booming popularity of the mindfulness movement has also turned it into a lucrative cottage industry. Business savvy consultants pushing mindfulness training promise that it will improve work efficiency, reduce absenteeism, and enhance the “soft skills” that are crucial to career success. Some even assert that mindfulness training can act as a “disruptive technology,” reforming even the most dysfunctional companies into kinder, more compassionate and sustainable organizations. So far, however, no empirical studies have been published that support these claims.

Beyond McMindfulness | HuffPost