How to Trick Yourself Into Buying Healthier Food

Savvy shoppers know the two golden rules of the supermarket: shop the perimeter, where the fresh produce is stashed, and never go to the grocery store hungry. Now, a series of new studies adds a third rule: eat an apple before you shop.

TIME

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.