Renowned Psychologists like William James, Carl Jung, and Eric Fromm saw much of value in Buddhist philosophy and its positive impact on mental health. The modern mental health clinicians have found incomparable therapeutic efficacy in Buddhist psychotherapy. Buddhist psychotherapy has become a major complementary therapeutic strategy in mental health. Recent research has highlighted the importance of Buddhist psychotherapy in the treatment of depression, anxiety disorders, factitious disorders, addiction disorders, medically unexplained symptoms and various other psychological ailments. Buddhist psychology is increasingly informing psychotherapeutic practice in the western world (Kelly, 2008).
Category: therapy
Yoga Makes You a Quicker, Better Thinker, Study Finds
Practice hatha yoga consistently for eight weeks and you’re likely to think faster and better remember things. Stretch and do toning exercises and your brain functioning is likely to stay the same