Too Little Sleep May Trigger the ‘Munchies’ by Raising Levels of an Appetite-Controlling Molecule

June 17, 2013 — Insufficient sleep may contribute to weight gain and obesity by raising levels of a substance in the body that is a natural appetite stimulant, a new study finds. The results were presented today at The Endocrine Society’s 95th Annual Meeting in San Francisco.

ScienceDaily

Getting Kids to Eat Their Veggies: A New Approach to an Age-Old Problem

Every parent has a different strategy for trying to get his or her kid to eat more vegetables, from growing vegetables together as a family to banning treats until the dinner plate is clean. New research suggests that teaching young children an overarching, conceptual framework for nutrition may do the trick.

ScienceDaily

Eating Disorders More Common in Males Than Realized

Parents and doctors assume eating disorders very rarely affect males. However, a study of 5,527 teenage males from across the U.S., published Nov.4 in JAMA Pediatrics, challenges this belief. Boston Children’s Hospital researchers found 17.9 percent of adolescent boys were extremely concerned about their weight and physique. These boys were more likely to start engaging in risky behaviors, including drug use and frequent binge drinking.

ScienceDaily